Sauna Therapy

Infrared saunas increase the body’s core temperature, resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed.

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The Power of Infared

Traditional steam saunas range from 180° to 200°F. Steam from conventional saunas make the air difficult to breathe and cause you to only sweat at the surface of the tissue. Infrared saunas use a soothing dry infrared heat that is effective at a comfortable 120° to 150°F. This lower temperature results in a much more comfortable experience while achieving maximum results.

Infrared saunas increase the body’s core temperature, resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. An infrared sauna has the potential to excrete up to six times more toxins from the deep layers of your skin. Fat, heavy metals, chemicals, and unwanted acids are excreted through sweat, creating an amazing way to detoxify your body all while burning up to 600 calories.

By penetrating the skin (up to 1 1/2 inches deep), infrared rays stimulate the tissues, muscles, organs and joints, causing an acceleration of blood flow, increased healing and increased metabolism. This can also result in a strengthened immune system and increased muscle strength by enriching the tissues with oxygen.

See Chromotherapy

Sauna Therapy Benefits

Book an Appointment

Each session is 40 Minutes in a full-spectrum infrared sauna with chromotherapy. Walk-ins are welcome but may not always be able to be accommodated.

*Clients must be 16 years of age or older. Do not use if you are pregnant, have serious inflammation, a fever, a communicable disease, acute bleeding, or intoxicated. If you have questions about when you should not use a sauna, please give us a call or read our restrictions.

**Business hours may vary on holidays.​ If there are no sessions scheduled for the last business hour of the day, we reserve the right to close one hour early.

Membership Pricing

Memberships require a 6 month auto-pay contract​, and all sessions roll over provided you remain a member​.
Good for both sauna and/or salt therapy, additional sessions $15​.




Packages

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Merchandise Discounts


Free Birthday Session

RENEW

4
sessions

$59/month

($14.75/session)​

Free Birthday Session

Referral Program

Merchandise Discounts

RELAX

8
sessions

$89/month

($11.13/session)​

Free Birthday Session

Referral Program

Merchandise Discounts

REJUVENATE

12
sessions

$119/month

($9.92/session)

Free Birthday Session

Referral Program

Merchandise Discounts

Session Pricing

Memberships not your thing? No problem! Members and non-members can purchase both sauna and/or salt therapy in various session increments! You can also bring a friend to your session for $25.

Sessions expire after 1 year​.


1
session

$35

5
sessions

$125

10
sessions

$200

20
sessions

$350


See All Pricing